Specialities : Beginner exercisers, fat loss, weight loss, strength increase, injury rehab, special populations
I have 8+ years of experience in the fitness industry, plus a degree in Clinical Exercise Science. I am a certified exercise physiologist (ACSM), certified nutrition coach (Precision Nutrition), and certified TRX Instructor (TRX). I love helping people meet and exceed their fitness and health goals. My motto is, “Hard Work, Steady Progress, Real Results”. I believe that anyone can achieve real, lasting results through hard work and steady progress!
