Have Lost over 200 lbs personally and over 30% of my body fat, love to help my clients reach their goals both in nutrition and fitness. I am a Personal Trainer, Nutrition Coach, Metabolic Specialist, & Pilates Instructor. My favorite activities are weightlifting and participating in Triathlon’s as well as participating in the Performance Arts.
I have 8+ years of experience in the fitness industry, plus a degree in Clinical Exercise Science. I am a certified exercise physiologist (ACSM), certified nutrition coach (Precision Nutrition), and certified TRX Instructor (TRX). I love helping people meet and exceed their fitness and health goals. My motto is, “Hard Work, Steady Progress, Real Results”. […]
